Day 1
Arrival in Kathmandu & Hotel Transfer
Upon arrival at Tribhuvan International Airport in Kathmandu, our team will warmly receive you and transfer you to your hotel. The remainder of the day is free to rest after your international journey or explore the nearby surroundings. In the evening, a short briefing will be provided about the upcoming expedition schedule and preparations.
Day 2
Kathmandu (Sightseeing & Preparation)
This day is reserved for sightseeing in Kathmandu Valley and final expedition preparations. You may visit UNESCO World Heritage sites such as Pashupatinath, Boudhanath, or Kathmandu Durbar Square. Equipment checks, shopping for last-minute gear, and personal preparations will be completed.
Day 3
Expedition Preparation & Ministry of Tourism Briefing
Today is dedicated to official expedition formalities. You will attend the mandatory briefing at the Ministry of Tourism, where permits and documentation are finalized. Final equipment inspections, medical checks, and team introductions take place to ensure everyone is fully prepared for the climb.
Day 4
Fly to Lukla & Trek to Phakding (2,640 m)
An early morning scenic flight takes you to Lukla, the gateway to the Everest region. After meeting the trekking crew, the journey begins with a gentle trek to Phakding along the Dudh Koshi River. This short walk allows your body to begin adapting to the altitude.
Day 5
Phakding to Namche Bazaar (3,446 m)
The trail follows the river through pine forests and crosses several suspension bridges before ascending steeply to Namche Bazaar, the main trading hub of the Khumbu region. Upon arrival, enjoy breathtaking mountain views and settle into this vibrant Sherpa town.
Day 6
Acclimatization Day in Namche Bazaar
This important rest and acclimatization day helps your body adjust to higher altitude. Optional hikes to nearby viewpoints such as Everest View Hotel or Khumjung village are offered. The afternoon is free to explore Namche’s markets, bakeries, and museums.
Day 7
Namche to Tengboche Monastery (3,867 m)
The trail continues through rhododendron forests with stunning views of Everest, Ama Dablam, and Lhotse. You arrive at Tengboche, home to the region’s most famous monastery, where climbers often receive blessings for a safe journey ahead.
Day 8
Tengboche to Pheriche (4,243 m)
Descending through forests and crossing alpine landscapes, the trek proceeds to Pheriche, a high-altitude settlement in a wide valley. The environment becomes more rugged as you approach the higher Himalayas, and the pace remains slow for acclimatization.
Day 9
Pheriche to Lobuche (4,930 m)
Today’s trek takes you past memorials dedicated to climbers who lost their lives on Everest. The terrain becomes rocky and glacial as you approach Lobuche, where you stay in a lodge or camp in preparation for reaching Base Camp.
Day 10
Trek to Everest Base Camp (5,400 m)
A challenging but rewarding day leads you to the legendary Everest Base Camp. Walking alongside the Khumbu Glacier, you finally arrive at the expedition base, where climbers will settle into camp and begin final preparations for the climbing phase.
Day 11 - 60
Climbing Period
This extended period is dedicated to acclimatization rotations, setting up higher camps, fixing ropes, and waiting for suitable weather windows. Climbers make multiple ascents and descents between camps to adapt to altitude before attempting the summit of Mount Everest (8,848 m). The summit push is made when conditions are optimal.
Day 61
Base Camp to Tengboche (3,800 m)
After completing the expedition, the descent begins. You trek back from Base Camp to Tengboche, enjoying lower altitude and a return to greener landscapes after weeks in the high mountains.
Day 62
Tengboche to Phakding (2,600 m)
Continuing the descent, the trail leads back through Namche Bazaar and along the Dudh Koshi River to Phakding. The warmer climate and richer vegetation mark the gradual return to lower elevations.
Day 63
Phakding to Lukla (2,800 m)
The final trekking day takes you back to Lukla, where the journey began. In the evening, celebrate the successful completion of the expedition with the trekking crew and staff.
Day 64
Fly from Lukla to Kathmandu
An early morning flight returns you from Lukla to Kathmandu. After hotel transfer, the rest of the day is free for relaxation, shopping, or optional sightseeing in the capital.
Day 65
Final Departure
After breakfast, you will be transferred to the international airport for your onward journey home, marking the end of the unforgettable Triple Crown Expedition.
INCLUDES
- Airport-Hotel-Airport transport
- Half day sightseeing in Kathmandu
- 4 nights hotel accommodation in Kathmandu on BB basis
- Domestic flights
- Excess baggage charges
- Climbing permit fees
- Porters and Yaks for loads to & from Basecamp
- Equipment allowance and insurance for Liaison officer
- Personal climbing Sherpa with wages/equipment allowance/ insurance/high-camp load ferry bonus
- Cook and cook boys with equipment allowance, wages and insurance
- Basecamp tents and mattresses
- Dining, Kitchen and Shower tents and other camping equipment
- Fresh and organic food and beverages at Base Camp and high altitude food (individual packets)
- EPI gases with burners for high camps
- Walkie-talkie and permit fee
- Satellite phone for the emergency purpose (Subject to charges)
- Solar panel/Generator with accessories at base camp for power
- Necessary climbing gear (excludes personal gear)
- Oxygen cylinders with masks and regulators
- Insurance of local team members
- Rope fixing fee
- Ice fall fee
- Accommodation and meals at tea houses to and from base camp
EXCLUDES
- Travel insurance (Should cover medical and high-altitude evacuation costs)
- International air tickets
- Nepal entry visa and Visa fee
- Lunch & dinner in Kathmandu
- Personal climbing equipment
- Cost of emergency evacuation
- Personal expenses
- Summit bonus for climbing sherpa ($1500 min)
- Tips (for basecamp and high camp staff)
PREVIOUS EXPERIENCE/FITNESS
The technical difficulty of this climb is not high, but it is physically demanding with long days and sections with a lot of exposure to the elements. The trip is ideally suited to strong, experienced climbers. To move efficiently and enjoyably we recommend you have experience of Alpine PD+/AD routes and /or an ability to climb Scottish grade I/II winter routes and previous experience of altitude of at least 4800m before.
A TYPICAL TREKKING DAY
Starts around 7 AM with you packing your overnight gear into a kit bag before enjoying a hearty breakfast ready to leave camp whilst it’s still fairly cool. The pace on the trek will be leisurely with plenty of time to enjoy the scenery, take photos, chat to the locals and keep hydrated. Lunch is usually in a fine spot by the side of the trail and, most days, you will be arriving at our overnight camp mid-afternoon ready for a well-earned cup of tea. This leaves an hour or so to rest or explore before the evening meal. It is quite remarkable what the locals can produce in these remote circumstances.
WEATHER CONDITIONS
Daytime temperatures are pleasantly warm in the valleys (20-30C) whilst cool to very cold (especially with wind chill) at higher altitudes. Nighttime temperatures are cold to very cold (possibly as low as minus 30C) and you should make sure you have a very warm sleeping bag (-30c), an expedition weight down jacket and good quality down mitts.
CATERING ARRANGEMENTS
Food on the trek and at Base Camp is excellent and designed to stimulate your appetite despite frequent altitude induced loss of appetite. Breakfast includes porridge and cereal followed by eggs (fried, boiled poached or omelettes) and either bread or chapattis with jam, honey, peanut butter etc. Lunch starts with juice and may include chips, rice, lentils, vegetables, salad, sandwiches, beans, tinned fish and tinned meat. Dessert is usually fresh/tinned fruit and tea. The evening meal always starts with soup (often with a healthy dose of garlic to aid acclimatisation) accompanied by papadams, popcorn or prawn crackers. The main meal varies from local style – Dal Bhat (rice and lentils with an onion and vegetable sauce), Yak stew, momos etc. to western style – burgers, chips, pasta, even pizza! Desserts are equally appealing and include apple pie, cake, custard etc. You will not be hungry! Once on the mountain, we use dehydrated meals supplemented by chocolate, muesli bars, cheese, nuts, salami, etc.
IMPORTANT – The small print
Please note, flights to and from Lukla can be delayed due to the weather. Please be patient and bring a good book to read. If the flight is delayed overnight accommodation is included on a B&B basis. In cases of longer delays, optional helicopter flights are sometimes offered at an extra cost.
MISSED INTERNATIONAL FLIGHTS
We allow one extra day in the itinerary for bad weather. If you are delayed longer (unusual) we can re-book your International flight but additional costs may/will be incurred. Tickets can be changed according to availability and the class of ticket, you may need to upgrade and be flexible on your return date. All additional payment would need to be paid for in Kathmandu (card payments accepted).
RESPONSIBLE TOURISM
We employ local staff to work alongside our own group leader giving employment beyond farming. We ask that you restrict showers to those lodges that have electricity or solar power, thus reducing deforestation. Be prepared to wash using bowls of warm water or wet wipes. We recommend you dispose of burnable rubbish at the lodges but take other items such as bottles and batteries back to Kathmandu. Avoid plastic bottles of water by bringing iodine tablets and a refillable bottle to drink local pumped water. Soft drinks should be purchased in glass bottles that can be recycled.
ALTITUDE
Our itineraries generally allow sufficient time for your body to acclimatise. The best way to avoid any problems is to do everything slowly, walk at a gentle steady pace and drink plenty of fluid. Our leader will give an appropriate briefing on arrival.
USEFUL TIPS
Just in case your main luggage goes missing en route, it is a good idea to wear your boots on the plane. Most other things can be replaced but comfortable, well worn-in boots are more difficult to replace easily.
EQUIPMENT
A detailed equipment list is provided on booking. Specialist items such as sleeping bags and down jackets can be rented or purchased.
BAGGAGE
For your own comfort travel light. Normally airlines restrict baggage to 20kg and the Lukla flight 15kg, but you will be wearing boots and one set of trekking clothes. Some items can be left at the hotel in Kathmandu for your return.
VISAS AND PERMITS
US/UK citizens and most EU nationals can purchase Visas on arrival. All other countries should check with their local embassy. Passports must be valid for at least six months after the end date of the trip.
CURRENCY
Nepalese Rupee. UK Sterling, Euros and US Dollars can easily be changed in Kathmandu. ATM (cash machines) are available in Kathmandu.
TIPPING
Tipping is generally expected and part of everyday life. We generally tip our own local staff as a group. It is also usual to put approximately 1000 rupees into the pot for the Puja or mountain blessing – a very important part of climbing in the Himalayas.
